Kirk White Wrestling Technique 11.6 Around The World Neck Bridge Drill

Kirk White Wrestling Technique 11.6 Around the World Neck Bridge Drill

Kirk White Wrestling Technique 11.7 Around the World Neck Bridge Drill Applied

Kirk White Wrestling Technique 11.5 Neck Bridge HighLeg Hip Heist Application

Kirk White Wrestling Technique 11.4 Neck Bridge HighLeg and HipHeist

Kirk White Wrestling Technique 11.3 HighLeg and StepOver

Level 1 - Drills, Activities and Games - Neck Bridges & Walk Around

#wrestling Bridge

Julian Espinosa

Kirk White Wrestling Technique 11.9 Crab Build a Bridge Hip Heist to KneeVariation

Kirk White Wrestling Technique 3.13 Bottom Position

tight neck? try the around the world drill

Rewire Neuro Dynamics

Kirk White Technique 1

Ultimate Neck Training

Wrestling Training #DopamineO

Kirk White Wrestling Technique 1.9 Jim Gubler How to watch Kirk White's Technique Videos

How To Build A Wrestler's Neck

Fortius Wrestling

Kirk White Wrestling Technique 4

Advanced: Head Walk Around Drill (Neck Strength/Flexibilty/Balance/Confidence Builder)

MCM Wrestling Vids

Iron neck training

Central Toronto Wrestling Club

Round the World Front/Reverse Neck Bridges (with hand support)

How to Suplex

Cayden Henschel